D grip cable shoulder press- Time under tension reps. Slow negatives, explosive positives and pauses on the top contraction! I love all cable work, but... | By Julian Michael Smith | Facebook
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![Shoulder Press - Cable Bar - [P]rehab](https://library.theprehabguys.com/wp-content/uploads/2020/10/shoulder-press-cable-bar-vimeo-thumbnail-e1602600448384.jpg "Shoulder Press - Cable Bar - [P]rehab")
Shoulder Press - Cable Bar - [P]rehab
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Cable Shoulder Press
